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原始链接: https://news.ycombinator.com/item?id=43497394

Hacker News上的一篇文章讨论了一个在家创造人造阳光的项目。该项目链接到victorpoughon.fr,因其独创性和潜在益处而受到赞扬,尤其对居住在无窗房间的人们来说意义重大。一位评论者表示受到启发,打算做一个类似的项目来模拟日出唤醒自己。另一位评论者则强调了该项目附带的交互式3D模型。一些评论提到了使用强光治疗季节性情感障碍(SAD),并提供了关于合适光照强度以及使用照度计重要性的资源链接。在讨论冬季使用强光改善情绪时,也提到了诸如眩光和可能对室内植物造成损害等实际问题。一位评论者将他们在硅谷的公寓形容为冬季的“抑郁洞穴”,因为光线太暗。

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  • 原文
    Hacker News new | past | comments | ask | show | jobs | submit login
    I tried making artificial sunlight at home (victorpoughon.fr)
    27 points by fouronnes3 39 minutes ago | hide | past | favorite | 4 comments










    This is super cool, and a great project.

    As someone more on the software side as well, I’m inspired to take on something similar.

    But more importantly, as someone who rented a windowless room for a year, I would have loved to make a smart light like this to wake up to in the morning.



    The interactive 3D models are nice


    Those in dark winter places can check this out for a home bright light setup.

    Some people report much better mood in dark winter days:

    https://meaningness.com/sad-light-led-lux

    https://meaningness.com/sad-light-lumens

    Buy a cheap lux meter if you will be doing this since otherwise you are flying blind.



    This definitely helps for me, but it's hard to place the lights without glare, since they can't be anywhere that's ever directly in your vision! I'm also a little worried it's going to burn the houseplant near it.

    But it was a big change; my Silicon Valley apartment has little overhead lighting, and I mostly use Hue lights which just don't get very bright, so it turned out I'd accidentally built a depression cave in the winter.







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