Fortunately, my ADHD-addled brain doesn't need some fancy AI to make its cognition "Atrophied and Unprepared"; I can do that all on my own, thank you very much.

“[A] key irony of automation is that by mechanising routine tasks and leaving exception-handling to the human user, you deprive the user of the routine opportunities to practice their judgement and strengthen their cognitive musculature, leaving them atrophied and unprepared when the exceptions do arise,” the researchers wrote.