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原始链接: https://news.ycombinator.com/item?id=43451126

Hacker News上的一篇讨论围绕一篇研究论文展开,该论文声称正念调节了时间类型(早起型/晚起型)和抑郁症状之间的联系。然而,评论者们对此持批评态度。Bigfudge 指出了这项研究的局限性:没有预先注册,样本量小且为横断面研究,并且依赖主观测量,无法进行因果推断。Alienbaby 同样表达了这种观点,认为这项研究缺乏实质内容。 Nukem222 不喜欢“正念”这个词,将其与营销术语联系起来,并误解为“不思考”。Vmurthy 澄清说,在他看来,正念是关于观察想法而不对想法做出反应。 MaxGripe 随后提出一个哲学性的观察,指出随着西方国家放弃基督教,迷信现象日益增长,表现为占星术、塔罗牌和源于佛教的冥想等实践。


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Mindfulness mediates the association between chronotype and depressive symptoms (plos.org)
15 points by wjb3 3 hours ago | hide | past | favorite | 7 comments










No preregistration. Small cross sectional sample. From their limitations:

>Only subjective measures were employed, and due to the cross-sectional design, no causal inferences can be made.



My thoughts too. This appears to be nothing much dressed up in fancy clothes?


I strongly associate mindfulness with marketing and corporate bullshit. Surely we can find a better term.

Anyway it's a bit of a misnomer if the whole point is to not think.



From my understanding, mindfulness does not imply no thinking. It is more like not reacting to the thoughts that arise. I am a beginner so don't quote me here, though!


Where the Christian spirit fades, superstition grows.


A different superstition, you mean.


I mean exactly what I say. I'm simply pointing out an interesting observation: Western countries abandoning their roots do not transition into pure "atheism"; instead, they exchange their spirituality for something else. Rather than Christianity, what's popular now are horoscopes, tarot cards, meditation, and various practices derived from Buddhism, among other things.






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