小鼠一夜不眠可迅速逆转数日抑郁症
One sleepless night can rapidly reverse depression for several days in mice

原始链接: https://news.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/

根据神经学家叶夫根尼亚·科佐罗维茨基 (Yevgenia Kozorovitskiy) 最近领导并发表在《神经元》杂志上的一项研究,上面的段落提供了支持这一理论的证据,即一个不眠之夜可以在大脑中产生“有效的抗抑郁作用”。 严重睡眠不足会改变情绪,增加多巴胺,增加神经可塑性,同时增强多巴胺轴突和细胞体之间的突触连接。 熟睡的小鼠表现出攻击性、兴奋性和性反应性升高,同时社会认可度下降。 增强的突触可塑性可持续长达五天,这表明持续的睡眠障碍会导致广泛的有害影响。 虽然睡眠不足似乎会激活大脑的奖赏反应,但其潜在机制在很大程度上仍不清楚。 四个测试区域中的三个(前额皮质、伏隔核和下丘脑)被证明对这些行为有贡献。 然而,多巴胺反应对于产生抗抑郁作用至关重要,并且特别发生在内侧前额叶皮层。 此外,这些数据表明通过针对该区域的药物干预治疗抑郁症的临床应用可能。 尽管短期内情绪会有所改善,但长期睡眠不足最终可能会造成损害。 进化论的解释表明,神经激活的暂时增强可以通过检测捕食者和避免其他威胁来促进生存。 尽管如此,科佐罗维茨基建议谨慎对待可能加剧现有赤字状况的可能性,而不是采取依赖不健康的睡眠策略。 版权所有西北大学 1996–2023。 版权所有。 访问西北新闻编辑室,了解有关当前研究和突发新闻的更多信息。 根据上面的段落,总结叶夫根尼娅·科佐罗维茨基 (Yevgenia Kozorovitskiy) 的研究中关于一夜不睡觉对大脑影响的主要发现。

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原文

To explore these mechanisms, Kozorovitskiy and her team developed a new experiment to induce acute sleep loss in mice that did not have genetic predispositions related to human mood disorders. The experimental setup needed to be gentle enough to avoid causing substantial stress for the animals but just uncomfortable enough to prevent the animals from falling asleep. After a sleepless night, the animals’ behavior shifted to become more aggressive, hyperactive and hypersexual, compared to controls that experienced a typical night’s sleep.

Using optical and genetically encoded tools, the researchers measured the activity of dopamine neurons, which are responsible for the brain’s reward response. And they found activity was higher in animals during the brief sleep loss period.

“We were curious which specific regions of the brain were responsible for the behavioral changes,” Kozorovitskiy said. “We wanted to know if it was a large, broadcast signal that affected the entire brain or if it was something more specialized.”

Specialized signal

Kozorovitskiy and her team examined four regions of the brain responsible for dopamine release: the prefrontal cortex, nucleus accumbens, hypothalamus and dorsal striatum. After monitoring these areas for dopamine release following acute sleep loss, the researchers discovered that three of the four areas (the prefrontal cortex, nucleus accumbens and hypothalamus) were involved.

But the team wanted to narrow down the results even further, so they systematically silenced the dopamine reactions. The antidepressant effect disappeared only when researchers silenced the dopamine response in the medial prefrontal cortex. By contrast, the nucleus accumbens and hypothalamus appeared to be most involved in the hyperactivity behaviors but were less connected to the antidepressant effect.

“The antidepressant effect persisted except when we silenced dopamine inputs in the prefrontal cortex,” Kozorovitskiy said. “That means the prefrontal cortex is a clinically relevant area when searching for therapeutic targets. But it also reinforces the idea that has been building in the field recently: Dopamine neurons play very important but very different roles in the brain. They are not just this monolithic population that simply predicts rewards.”

Heightened neuroplasticity

While most of the behaviors (such as hyperactivity and increased sexuality) disappeared within a few hours following acute sleep loss, the antidepressant effect lingered for a few days. This suggested that synaptic plasticity in the prefrontal cortex might be enhanced.

When Kozorovitskiy and her team examined individual neurons, they discovered just that. The neurons in the prefrontal cortex formed tiny protrusions called dendritic spines, highly plastic features that change in response to brain activity. When the researchers used a genetically encoded tool to disassemble the synapses, it reversed the antidepressant effect.

Evolving to avoid predators?

While researchers do not fully understand why sleep loss causes this effect in the brain, Kozorovitskiy suspects evolution is at play.

“It’s clear that acute sleep deprivation is somehow activating to an organism,” Kozorovitskiy said. “You can imagine certain situations where there is a predator or some sort of danger where you need a combination of relatively high function with an ability to delay sleep. I think this could be something that we’re seeing here. If you are losing sleep routinely, then different chronic effects set in that will be uniformly detrimental. But in a transient way, you can imagine situations where it’s beneficial to be intensely alert for a period of time.”

Kozorovitskiy also cautions people not to start pulling all-nighters in order to brighten a blue mood.

“The antidepressant effect is transient, and we know the importance of a good night’s sleep,” she said. “I would say you are better off hitting the gym or going for a nice walk. This new knowledge is more important when it comes to matching a person with the right antidepressant.”

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